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Movement With Myia is a fun, effective fitness experience, empowering communities across the country to incorporate movement in their daily lives. We provide fitness facilitation and vital resources to assist people of all ages to become the healthiest versions of themselves. Since movement positively contributes to emotional wellbeing of the mind, body, and soul, join in on the Movement with Myia!
Move With Us!
Shimyia Sinclair is a Traveling Caribbean Fitness Instructor. She focuses on assisting and guiding individuals towards living a healthier lifestyle, through a series of fitness workshops. She uses her Guyanese roots, with upbeat Caribbean music, making each class/session fun, effective, and memorable experience.
Shimyia has more than 8 years of experience facilitating workshops at well-established fitness facilities, organizations, and even 1:1 and group sessions throughout the tri-state area. She's even taken her moves to various higher education institutions, including Seton Hall University and CUNY Hostos Community College, providing students with an unforgettable experience.
She is focused on educating individuals on the benefits of lifelong movement, by incorporating daily physical activity, healthier food options, in order to promoting life longevity.
Her lifelong mission is to provide people of all ages with vital information to transform their body, making healthier life choices, in order to live their healthiest life!
Overall fitness has been apart of her life journey and now she is excited to return, serving you in a way that helps to enhance your quality of life!
Fun Facts About Myia!
My Favorite Color is Hot Pink.
I love Grounding and Soaking Up the Sun!(It's the Summer Baby in me!)
My favorite Fresh Juice Mix is Apple, Ginger, and Oranges.
I Absolutely Love Dancing!
I Love Love, So Spread Love...It Can Change A Life!
My Favorite Music Genre is R&B!
Writing Poetry, Laughing with Good Company, Practicing Vinyasa Flow
Most importantly, I love Assisting Other Beautiful Souls in Becoming their Best Version of Self, That is My Lifelong Mission.
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